Passionate about the power of movement, Jessica draws on a combined 26 years of dance, yoga, and athletic training to develop natural flow, ease, and strength in the body.  With individual attention to alignment, she creates a safe environment in which to explore the effects of asana, breath, and attention on energy flow in the body.  Where energy moves, healing occurs! 

Over the last 12 years, Jessica has studied primarily dynamic, Iyengar, and Viniyoga with Robin Buck, Tony Briggs, and Lynn Weinberger.  She completed her 200 hour yoga teacher certification under Tony Briggs, is registered with the Yoga Alliance, and completed Yoga Therapy Training with renowned teachers Lynn Weinberger, Mirka Kraftsow, Janice Gates, Richard Miller, and Nischala Joy Devi.  She is currently undergoing massage therapist certification and continues to study with master energy and body worker Lynda Caesara.

Jessica has a deep commitment to bringing the healing art of yoga to every class, interweaving breathwork, dynamic flow, attention to alignment, and intuitive movement within the freedom to laugh, fall, and get back up again renewed.